Women’s Ground Survival Course “Self Defense for the Real World”
This course is designed to address specific needs and effective solutions for women when confronted with a deadly encounter in order to survive a life threatening violent attack.
Techniques taught allow women to escape a situation verses trying to overpower a possibly much larger, stronger, and usually male attacker.
Scenario drills taken from real life deadly encounters will be applied in our tactical training house (simulated furnished 2 bedroom / 1 bath & garage home) after the techniques are taught and practiced in our matted training area.
Gross motor techniques
Surviving the Takedown
Ground Fighting to Escape
Scenario drills (challenged under stress)
Open to all levels & physical ability over the age of 12
Required: comfortable physical training attire